I’m Dan McCarthy, co-owner of Zanshin Martial Arts.
I started my Fitness journey in my 30s, and let me tell you, it’s never too late!
What started as post surgery rehab for an injured knee became a new adventure for me.
Our approach to fitness is holistic in nature: not just tossing around heavy weights. We want to help you not just be strong, but also flexible (not to mention we try to build these qualities in both Mind and Body).
You can do training one-on-one or in a group. We can do in-person or online. There’s something for everyone: Strength, Endurance, Nutrition… Check out our options and join our community.